To explain the emotions I have felt during the last few days is not going to be easy, but I am going to try.  I thought the London Marathon was going to be mostly about the running, I was wrong.  Believe me, I did a lot of running (in fact to my delight I didn’t […]

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Many businesses that want to grow are hesitant about approaching marketing. Some feel they are doing fine as it is, or their current collection of customers are enough to see them by. Others find it daunting, and do not really have the time to market their business –  they are certainly not alone. However the fundamental reason behind why many businesses […]

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As mid life crises go I thought taking up running was a pretty safe bet.  Quite sensible compared to many of the other alternatives.  Maybe I was right . . until I decided to sign up for the London marathon (still not quite sure what possessed me).  Turns out I am quite, quite mad. Over […]

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